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Nighttime Habits for Healthy Feet: Simple Steps That Make Mornings Easier

Nighttime Habits for Healthy Feet: Simple Steps That Make Mornings Easier

Nighttime Habits for Healthy Feet: Simple Steps That Make Mornings Easier

Dr. Chandana Halaharvi

24 hours ago3 min read

patient learning about nutrition for foot inflammation

patient learning about nutrition for foot inflammation

Nutrition for Foot Inflammation: How Food Choices Can Reduce Pain

Dr. Chandana Halaharvi

Nov 214 min read

healthcare worker stretching foot after long shift

healthcare worker stretching foot after long shift

Healthcare Worker Foot Pain: The Problems Most People Overlook

Dr. Chandana Halaharvi

Nov 204 min read

Person standing on a scale with visible feet

Person standing on a scale with visible feet

The Impact of Weight Changes on Foot and Ankle Health

Dr. Chandana Halaharvi

Nov 103 min read

Close-up of relaxed feet on a bed

Close-up of relaxed feet on a bed

The Role of Sleep in Foot Recovery and Pain Relief

Dr. Chandana Halaharvi

Nov 63 min read

When Foot Pain Is a Sign of Something More Serious

When Foot Pain Is a Sign of Something More Serious

When Foot Pain Is a Sign of Something More Serious

Dr. Chandana Halaharvi

Oct 313 min read

Feet resting on a pillow for recovery

Feet resting on a pillow for recovery

How Foot Problems Can Affect Your Daily Energy and Mood

Dr. Chandana Halaharvi

Oct 313 min read

Person stretching their foot to relieve a cramp

Person stretching their foot to relieve a cramp

When Foot Cramps Strike at Night: Causes and Fixes

Dr. Chandana Halaharvi

Oct 242 min read

Close-up of swollen ankles after a long day at work.

Close-up of swollen ankles after a long day at work.

Why Swollen Feet Appear at the End of the Day

Dr. Chandana Halaharvi

Oct 233 min read

Office worker stretching feet under desk to reduce stiffness

Office worker stretching feet under desk to reduce stiffness

The Most Common Foot Problems in Office Workers

Dr. Chandana Halaharvi

Oct 233 min read

Person walking outdoors in spring wearing comfortable shoes to prevent foot swelling.

Person walking outdoors in spring wearing comfortable shoes to prevent foot swelling.

How Seasonal Allergies Can Affect Your Feet

Dr. Chandana Halaharvi

Oct 183 min read

Glass of water beside running shoes symbolizing how proper hydration supports healthy feet

Glass of water beside running shoes symbolizing how proper hydration supports healthy feet

How Proper Hydration Supports Healthy Feet

Dr. Chandana Halaharvi

Oct 163 min read

A close-up of worn sneaker soles showing when to replace your everyday shoes for better foot health.

A close-up of worn sneaker soles showing when to replace your everyday shoes for better foot health.

When to Replace Your Everyday Shoes — and Why It Matters

Dr. Chandana Halaharvi

Oct 153 min read

Person walking on a rainy sidewalk wearing waterproof shoes to prevent foot pain

Person walking on a rainy sidewalk wearing waterproof shoes to prevent foot pain

Why Wet Weather Can Make Foot Problems Worse

Dr. Chandana Halaharvi

Oct 114 min read

Podiatrist at Thrive Foot and Ankle evaluating foot health and pain.

Podiatrist at Thrive Foot and Ankle evaluating foot health and pain.

Foods and Habits That Make Foot Problems Worse

Dr. Chandana Halaharvi

Oct 103 min read

Illustration showing common teen foot problems like flat feet and Sever’s disease.

Illustration showing common teen foot problems like flat feet and Sever’s disease.

Foot Problems to Watch For in Teens During Growth Spurts

Dr. Chandana Halaharvi

Oct 74 min read

Runner tying shoelaces before marathon training to prevent foot problems.

Runner tying shoelaces before marathon training to prevent foot problems.

How Foot Problems Impact Runners Training for Marathons

Dr. Chandana Halaharvi

Oct 63 min read

Close-up of bare feet on the floor with a visual overlay of nerve pathways glowing

Close-up of bare feet on the floor with a visual overlay of nerve pathways glowing

The Silent Foot Problems Behind Numbness and Tingling

Dr. Chandana Halaharvi

Sep 303 min read

Person standing barefoot on hardwood floor to illustrate foot alignment and posture

Person standing barefoot on hardwood floor to illustrate foot alignment and posture

How Foot Problems Affect Your Posture and Balance

Dr. Chandana Halaharvi

Sep 293 min read

Podiatrist examining a patient’s foot for rare foot problems

Podiatrist examining a patient’s foot for rare foot problems

Rare Foot Problems That Are More Common Than You Think

Dr. Chandana Halaharvi

Sep 243 min read

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